| Show name | Forward PROGress |
| Show DJs | Metal Mark |
| Show info | An exploration of progressive metal, including coverage of influential progressive rock artists as well as newer subgenres of progressive metal. |
| Show link | http://wobc.radioactivity.fm/show.html?showoid=6898 |
| Playlist RSS | http://wobc.radioactivity.fm/feeds/playlistrss.html?showoid=6898&date=04-06-2013 |
| Time | Title | Artist | Album | Label | Genre |
| 09:02 pm | Synaptic Plasticity | Blotted Science | The Machinations of Dementia | EclecticElectric | Metal |
| 09:08 pm | Exaltations (Part I: The Entrance of Hecate) | Enfold Darkness | Our Cursed Rapture | Sumerian | Metal |
| 09:14 pm | Fire | Atheist | Elements | Metal Blade | Metal |
| 09:18 pm | Annihilvore | Behold The Arctopus | Horrorscension | Black Market Activities | Metal |
| 09:31 pm | Milk & Morphine | Alkahest | Milk & Morphine | Self-released | Metal |
| 09:40 pm | The Leper's Prospect | Xanthochroid | Blessed He With Boils | Self-released | Metal |
| 09:46 pm | % | Cloudkicker | ]]][[[ | Self-released | Metal |
| 09:51 pm | Deconstruction | Devin Townsend | Deconstruction | HevyDevy | Metal |
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