| Show name | Forward PROGress |
| Show DJs | Metal Mark |
| Show info | An exploration of progressive metal, including coverage of influential progressive rock artists as well as newer subgenres of progressive metal. |
| Show link | http://wobc.radioactivity.fm/show.html?showoid=6898 |
| Playlist RSS | http://wobc.radioactivity.fm/feeds/playlistrss.html?showoid=6898&date=05-04-2013 |
| Time | Title | Artist | Album | Label | Genre |
| 09:00 pm | Edification Of The Fall | Hacride | Back To Where You've Never Been | Indie Recordings | Metal |
| 09:06 pm | Pillars of Re-Creation | Keith Merrow | Retrospecial | Self-released | Metal |
| 09:10 pm | Coexistence | Beyond Creation | The Aura | Season of Mist | Metal |
| 09:20 pm | Honor Thy Father | Dream Theater | Train of Thought | Elektra | Metal |
| 09:30 pm | Falling Snow | Agalloch | Ashes Against The Grain | The End | Metal |
| 09:41 pm | Drug, Thugs, and Machetes | The Monolith Deathcult | Tetragrammaton | Season of Mist | Metal |
| 09:49 pm | Almost Again | Strapping Young Lad | The New Black | Century Media | Metal |
| 09:53 pm | Tonian (Confessions of A Dangerous Mind) | The Ocean Collective | Precambrian | Metal Blade | Metal |
Playlist Artists:
Playlist Labels: